Ho’oponopono

On my way to work I like to listen to music to start my day in the right vibration.  My Pandora radio station options range anywhere from Enya, Carlos Nakai, Gregorian chants, Kundalini Yoga, and French Jazz.  Friday morning a song by Israel “Iz” Kamakawiwoʻole started playing in the Enya station.  In the middle of […]

Happy (belated) Valentine’s Day– Relationships

With all of the hype surrounding Valentine’s Day, and our culture’s addiction to seeking for love, I thought it was time to transition into one of the most important subjects of our times–love and relationships. Lately I have come to find that I am not entirely satisfied with the relationships in my life.  It would […]

5 Benefits of Living in the Now

Back in November 2012 I decided to apply to two doctoral Clinical Psychology programs here in Texas.  I got all of my admissions requirements together and had them sent to the schools with due diligence, and ever since then I have been on a roller coaster of anxiety towards my future. I’ve found myself in […]